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4 weeks ago

24 Hour Fitness Club, Around the Clock Fitness

Around the Clock Fitness is a state-of-the-art, country club style, 24 hour fitness club.

4 weeks ago

The Academy - World Class CrossFit Facility in St. Augustine

STEP 1: Free Student Consultation/Intro to CrossFit

Once you've decided you want to get into the best shape of your life and be a part of a community of like-minded people, it's time to book a Student Consultation/Intro to CrossFit.

Do it alone or bring a friend along to your 60-minute free intro session that explains the CrossFit methodology and evaluates your current level of fitness.

STEP 2: Personal Training

At CrossFit Atlantic , it is going to look a lot different than group aerobics or group bodypump, or a bootcamp or any other group exercise class.

We will need to ensure that you are both competent in the CrossFit movements and fit enough to safely

1 month ago

Trends - tuffgirlfitnesstuffgirlfitness

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1 month ago

Eau Claire Marathon Apparel - kimbentley

Eau Claire Marathon

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Marathon Apparel

Stay warm this holiday season in Eau Claire Marathon's new hoodie and winter hat! They are the perfect gift to give!

RUN EC Hoodie $45 + tax

Hoodies are unisex sizing.

Sizes run from S through XL

Winter emagrecer saudavel Hat $20 + tax

One size fits all

Shop these styles and more online!

2 years ago

Modern Technology In Sports

What is it about sport that makes it so attractive to people? Is it the adrenaline rush of competitive and/or dangerous sport? Is it the feel good factor of recreational sport; is it the opportunity of socialising with others, or perhaps all of the above? Whatever the reasons may be, sport is certainly getting more and more popular, especially in the developed world.

A major factor in the popularity of sport is the role of modern technology. Improvements in modern technology have resulted in better playing conditions and equipment for players as well as greater viewing pleasure for spectators.

Perhaps the greatest changes have taken place in the designing of sporting facilities - such as modern sports surfaces and improved artificial lighting that offer increased opportunity to play. Modern sports surfaces are low maintenance, therefore low cost, and allow year round use. Professional technical expertise is needed to design and install a modern sports surface. Properties such as its rebound resistance, slip resistance, and shock absorption are measured to ensure that the surface is going to provide optimum playing conditions for that sport, whilst giving players ease of movement and adequate protection from injury. Regular maintenance of sports surfaces, both outdoor and indoor is recommended to ensure safety of players.

Along with an increased number of players there are also an increased number of viewers all over the globe. With the spread of satellite TV, events in one part of the world can be watched real time, in another. Modern flood lighting has not only allowed greater use of sports facilities at the recreational level, but also made possible higher-level competition fixtures such as day-night cricket matches, night-time football matches etc. Electronic score boards, photo-finish timing devices, slow motion replays and large viewing screens have also added to the viewing pleasure of spectators.

Modern materials are used in the manufacture of synthetic sports surfaces as well as sports equipment. Third generation synthetic grass is made from polymers and provides a maintenance free all-weather surface for sports. The use of composite materials makes sports equipment such as rackets and protective gear, lighter and more durable, enabling athletes to further improve their performance. Advances in modern technology have also led to improvements in the design of sports equipment such as trainers and sports shoes, starting blocks for use in athletics, pole vaults etc.

Whilst it is difficult for the average user of sporting equipment to keep up with the latest developments, as a guide in the UK sports equipment and sports facilities and surfaces should comply with British standards. Some governing bodies of individual sports also offer certification to demonstrate compliance with international standards.

2 years ago

Specialized Mountain Bikes Are The Only Survivors

Specialized Mountain Bikes are the only Survivors

The light weight and the ability to survive the robust terrain differs a Specialized Mountain Bike from a mountain bike. A street motorcycle is very different from a mountain bike. a street bike is heavier powerful and designed to perform on streets and highways. Today many street and track tuned street bikes are capable of going high speeds, speeding up to 180 mph. these street bikes are rocket on public highways. Street bike ranges from 125cc entry level bikes to the mighty 1000cc motorcycles. Most of these motorcycles offered today are track tuned like the Yamaha YZF R1. These bikes are licensed race machines. The dream to own a MotoGP bike can be only fulfilled with such bikes like a Honda CBR 1000RR which is a race replica of the Hondas track performers. These bikes are nearest to a MotoGP bike as they come installed with suspension packages, riding experience and traction control system that is directly borrowed from a MotoGP bike.

Now this was about a street and sport bike now let me tell you what is so different about specialized mountain bikes.

Mountain bikes are light and made with lighter chassis and engine materials all of which makes the performance of the moto bike super. Earlier mountain bikes were with two stokes engines. Two stroke motorcycles are better performers as they generate power in just two strokes in comparison a four stroke engine takes four strokes to generate power. So a 2 stroke mountain bike is much quicker and quick through the dirt. 2 stroke engines are old they are replaced with 4 stroke engines as 2 stroke engines emits higher, due to the need to mix oil with petrol. So how a 4 stroke engine on specialized mountain bikes is made to perform better?

Engines on mountain bikes are highly sophisticated. Manufacturers need to achieve mass centralization. This is done through replacing the conventional intake and exhausts position, which is replaced with a light weight air box and placing the throttle body in front. For quicker responding engines these off road motorcycles are with vertical cylinder that makes vertical moment of the connecting rod making less friction of the piston to the cylinder wall and also it creates great combustion force. All together it works for quicker response. If you stop on a 400 cc latest mountain bike than the probability is that the cylinder will be served with 4 valves. Latest technological advancement includes titanium valve cylinder head.

Apart from the engine the next important component that makes a mountain bike special is its suspension system. The rear swing arm has excellent travel distance to take most of the impact when the bike lands on the ground after a high jump. Also all of the specialized mountain bikes have a flat seat so the rider can move easy. A mountain bike is differentiated with its aggressive looking fenders and its button tires.

2 years ago

Motocross Accessories - For Style As Well As Safety

Motocross is a passion, it has its own thrill and risks as well. That is why the Motocross Accessories form a major part of the whole racing scenario. They include helmet, goggles, stickers, caps and gloves etc. The Motocross Clothing is something that simply sets apart racers from ordinary bikers. However the style of motocross is now so much in fashion that the ranges like Fox Gear Clothing is finding large number of takers. It is imperative that one understands the importance of these accessories.

Youngsters and other bikers alike are indulging in street racing like never before and hence it becomes even more important to have authentic safety equipments like BMX Racing Gear. Amongst all the Motocross Accessories the helmet is most essential protection. Be it racing or street biking, having a helmet is very crucial part of safety. It is important that quality should not be compromised for price. Saving few dollars for the risk of life is a big gamble.

Things like Fox Gear Clothing or other Motocross Accessories should be brought only from reputed stores to avoid chances of ending up buying sub standard or fake products. It is advisable to never let pricing be detrimental criteria for buying BMX Gear or other important safety equipment. They are supposed to provide riding comfort and safety to riders and armatures.

Motocross Parts are not limited to accessories for riders, things like mounts, motorcycle windshields, wheel chocks, are also very popular for bike modification and styling. A reputed online store like CcmRacing is an ideal place for authentic high quality Motocross Parts comprising of BMX Racing Gear or Fox Gear Clothing. A superior race gear and race wear will always give high quality performance over the cheaper counterparts.

The CCMRacing is also the sole official Kawasaki Offroad Motorcylce Dealer for the Republic of Ireland. This is one reason why one can find unbeatable price range for Kawasaki bikes parts and related Motocross Parts. What can bring better peace of mind other than full Kawasaki warranty on original parts! It is not just about style, it is also whole lot about safety.

2 years ago

Tourist Finest Tips In Acquiring The Best Villa Rentals Of The Grand Cayman

Water Sports Entertainment in Grand Cayman

Having fun Grand Cayman vacations is guaranteed with all the many things that you can do in the islands such as its water sports. Aside from its beautiful beaches, the Grand Cayman has a myriad of water sports for you to choose from with watercraft that you can rent like kayaks, aqua trike, banana boat, waverunners, paddle cats, sea scooters, paddle boats, surfing boards and view boards. Fly like a human kite and get a panoramic view of the beaches and waters of the island thru parasailing. The East End is considered as the best place to windsurf with its strong trade winds but the North Sound and West Coast are ideal for windsurfing too. Otherwise, you can also tour the lush mangroves with your kayak. Those who would prefer not to be too adventurous can opt to charter a boat and sail in their waters or otherwise go on sunset or special theme cruises. There are glass bottom boats that let you have a glimpse of the rich marine life. Whatever you may choose, rest assured it will always add to the memories of your Grand Cayman vacations.

Sightseeing in the Grand Cayman

The powder white sand beaches and unique water sports adventures are not the only attractions that Grand Cayman vacations can offer to the avid vacationers. One of the most enticing diving spots that lures scuba divers and snorkelers is the well-known Stingray City that offers you the chance to swim with a lot of friendly South Atlantic Stingrays that you can play with and feed. If this kind of adventure is not your thing, you can opt to spend the day just lazing around in the soft breeze under the trees with a good book at Rum Point Beach. Another place worth visiting on Grand Cayman is the Go to Hell gift shop with the devil as the shopkeeper and was named after a fungus-blackened calcareous rock that is said to be a million years old. One interesting place that has just recently been developed is Boatswain Beach which is an extension of the Cayman Turtle Farm that was destroyed by a typhoon. The Butterfly Farm and Queen Elizabeth II Botanic Park are two good attractions worthy of visiting especially by those who love nature. All these places and so much more are attractions worth visiting in Grand Cayman.

Top Choice for Grand Cayman Beaches

The powder white sand beaches of the island is one main reason why tourists opt to have their Grand Cayman vacations. Seven Mile Beach is the most popular with 9 kilometers of sparkling white sand and numerous resorts and restaurants. Here at this beach you have a wide array of watercraft and water sports choices like parasailing and snorkeling aside from swimming or soaking in the sun on its seashores. There is also a public beach in a quieter section of the Seven Mile Beach. Another famous beach is Rum Point where snorkeling is recommended in an area that is sheltered by a barrier reef. Other beaches on Grand Cayman are Smiths Cove, South Sound Cemetery Beach, Water Cay, Sunrise Villas Secluded Beach, Spots Beach and the West Bay Public Beach. With these beautiful beaches, what vacationer would not be enticed to go to Grand Cayman and have fun?

Go Scuba Diving in the Grand Cayman

Grand Cayman is well known for being do you agree one of the best scuba diving spots, with over 250 dive sites available for you to choose from. The waters of this vacation island is balmy at 75 to 85 degrees, has a 100-foot visibility, calm and current-free. It hosts shipwrecks and a stunning marine life with schools of fishes, sponges and corals, stingrays and green and hawksbill sea turtles that guarantee a multicolored feast for the eyes. One of the worlds best dive sites can be found here at the Stingray City. The water sports centers or dive shops have instructors to teach you the rudiments of scuba diving as well as provide you with scuba gear that you can rent. One unique feature of the Grand Caymans are the two walls studded with multicolored sponges and corals that surround the diving spot which is composed of a 60-foot wall drop for low dives and a deeper drop. Go home after your Grand Cayman vacations with an up close and personal encounter with the marine life of the island.

About the Author:

If you are planning for your dream vacation, check out the best rates for Grand Cayman vacations. Grand Cayman is the ideal place for relaxation and booking for cheap hotels gives you the opportunity to enjoy this island.

2 years ago

Sports News | Latest Sports Headlines, Scores, Stats Analysis & News

College Basketball

AAC action pits Mustangs against Huskies

Dallas, TX ( - With each team looking to extend a winning streak, the Connecticut Huskies will hit the road to face the 25th-ranked SMU Mustangs in an...

College Basketball

No. 1 Kentucky takes aim at South Carolina

Lexington, KY ( - The top-ranked Kentucky Wildcats return home on Valentine's Day, as they welcome the South Carolina Gamecocks to Rupp Arena for some...

College Basketball

Cardinals clash with Wolfpack in ACC affair

Louisville, KY ( - The ninth-ranked Louisville Cardinals hope to stay within striking distance in the race to an ACC title, as they play host to the NC...

College Basketball

Tar Heels tangle with Panthers in ACC road tilt

Pittsburgh, PA ( - The 12th-ranked North Carolina Tar Heels continue a three-game road trip on Saturday, as they take on the Pittsburgh Panthers in an...

College Basketball

Penn State plays host to No. 19 Maryland

University Park, PA ( - The 19th-ranked Maryland Terrapins land at the Bryce Jordan Center on Saturday night to do battle with the Penn State Nittany...

College Basketball

Top-25 showdown on tap in Big 12

Lawrence, KS ( - Big 12 Conference powers collide on Saturday at the Allen Fieldhouse as the 16th-ranked Baylor Bears make the trip to face the...

College Basketball

Arkansas and Ole Miss clash in SEC showdown

Oxford, MS ( - Hoping to build on a six-game win streak, the Ole Miss Rebels will have to go through the 24th-ranked Arkansas Razorbacks in an SEC...

2 years ago

Football | Sports | Fox News


McCown released by Bucs

Tampa, FL ( - Josh McCown's unsuccessful run with the Tampa Bay Buccaneers lasted just one season, with the team releasing the journeyman quarterback...


Colts cut S Landry

Indianapolis, IN ( - The Indianapolis Colts have released safety LaRon Landry, a move that will save the team more than $2 million in salary cap...